National Nutrition Week: Tips for healthy eating after giving birth
While the gestation period is important, the days, weeks, months after giving birth are crucial, too. Nutrition for new mothers, therefore, is of paramount importance.
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ಸ್ತನ ಕ್ಯಾನ್ಸರ್ ಕುರಿತು ಡಾ. ಅರುಣಾ ಮುರಳೀಧರ್ರಿಂದ ಕೆಲ ಉಪಯುಕ್ತ ಮಾಹಿತಿ
ಇದು ಅಪಾಯವನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. ಬಿಆರ್ಸಿಎ 1 ಅಥವಾ 2 ಜೀನ್ ರೂಪಾಂತರಗಳನ್ನು ಹೊಂದಿರುವ
How to prepare your body for menopause
Exercise is certainly worth it as you will feel more energetic and a sense of wellbeing will prevail. Not only that but working out also helps reduce the chances of postpartum depression,” says Dr Aruna Muralidhar